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Hydrogen Fitness: Your Partner for Personal Training

We understand that getting fit takes effort and determination. That’s why Hydrogen Fitness has certified personal trainers who are ready to help you reach your full potential. Our trainers provide the support and guidance you need to achieve your fitness goals.

Our personalized training sessions help you transform your body and achieve the results you want. Do you want to lose weight, build muscle, or improve your overall health?

Our trainers will create a customized workout plan that fits your goals and lifestyle. They’ll work with you every step of the way, ensuring you get the most out of your training sessions.

personal training at hydrogen fitness

Benefits of Personal Training at Hydrogen Fitness

Personalized Training Experience

Work 1-on-1 with a certified trainer who designs workouts tailored to your goals, fitness level, and schedule.

Hydrogen Fitness App Access

Training members receive full access to our fitness app, a portal where you can view and track the personalized workouts your trainer writes for you, monitor your progress, and stay accountable between sessions.

Small Group Training Included

Enjoy access to all Small Group Training classes, led by our in-house personal trainers, to complement your individual sessions with variety and community.

Full Recovery Room Access

Take advantage of our state-of-the-art recovery room, featuring compression therapy, red light therapy, and more—perfect for off days and active recovery.

Ongoing Support & Motivation

Our trainers provide not only expertise but also the accountability and encouragement you need to stay consistent and committed to your fitness journey.

Personal Training Packages

We have a range of personal training packages to suit your needs and training style.

  • One-on-one training for personalized attention
  • Partner training for extra accountability
  • Small group training for a fun and challenging workout

Personal Training Memberships (PTM)

Hydrogen Fitness combines your gym membership with personalized training sessions, giving you the best of both worlds. This recurring service includes full access to all club amenities while working one-on-one with a trainer to stay consistent, motivated, and aligned with your fitness plan. It’s the most effective way to keep your workouts structured, supported, and results-driven.

Ready to take your fitness journey to the next level? Contact us today to schedule your first personal training session at our Greenwich or Scarsdale location. Our trainers are here to help you achieve your fitness goals and transform your body.

Try Hydrogen Fitness Today!

Fill out the form below, and we’ll send you a free 3-day pass (classes included)

New members only. Offer valid for local residents only. By submitting this form, you consent to receive marketing text messages (e.g. promos, pass reminders) from Hydrogen Fitness at the number provided, including messages sent by autodialer. Consent is not a condition of purchase. Unsubscribe at any time by replying STOP. Msg & data rates may apply. Msg frequency varies. View Privacy Policy & Terms.

We are out of free passes for the month

You can get our New Year’s promo instead!

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