Spin
A 45 minute class set to inspiring heart pounding music.
Bootcamp
This class will surely give you that burn you’re looking for, a quick moving all incorporated fitness class with lots of camaraderie.
Classes
At Hydrogen Fitness, we offer 80+ classes a week that cater to people of all fitness levels. These classes include Zumba, Yoga, Spin, Bootcamp, TRX, and more…
Click here to view the class schedule
Zumba
I’m sure no explanation is needed. Get your latin groove going to the fast and fun Latin moves while keeping a smile on your face.
Yoga
Authentic yoga with tips and modifications to create a class for all levels.
TRX Class
A full body suspension training workout utilizing the TRX straps. An amazing workout that will not only sculpt your body but will give you that strength.
Senior Classes
A low impact class designed for the senior population that focuses on improving strength, flexibility, and balance.
weekly schedule
Fitness Classes - Hydrogen Fitness
We will be adding an additional 30 classes, including spin and TRX, once NY State relaxes social distancing
come see it for yourself
Try our classes for 7 days for free!
more info
Frequently asked Questions
Yes, of course! Get in touch with us, and we will arrange the details after booking an appointment.
No worries! Click here to contact us.