Classes

At Hydrogen Fitness, we offer 80+ classes a week that cater to people of all fitness levels. These classes include Zumba, Yoga, Spin, Bootcamp, and more…

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Enjoy a full week of classes with a FREE 7-day pass

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zumba classes at hydrogen fitness

Zumba

A fitness program  that combines Latin movements and interval training to improve cardiovascular fitness.

Yogalaties

A combination of Pilates and Yoga, sequences, combinations & movements utilizing stabilization through your core and breath working your entire body.

Spin

A 45 minute class set to inspiring heart pounding music.

Bootcamp

This class will surely give you that burn you’re looking for, a quick moving all incorporated fitness class with lots of camaraderie.

Pump IT

Total Body HIIT workout combining strength training, conditioning and floor work.

HIIT

High Intensity Interval Training that builds cardiovascular fitness while improving muscular strength and endurance.

spin classes hydrogen fitness
yoga classes hydrogen fitness

Power Hour

One hour of focus on your entire core working on the abdomen, back, glutes, quads & hamstrings.

High Fitness

Old school Aerobics made modern. Energetic, fun, and welcoming mix of Cardio and Toning. 

Vinyasa Yoga

A creative form where poses are linked together with the breath in a flowing sequence. It includes a range of standing & seated poses, balancing postures and targeted core strengthening.

Senior Classes

A low impact class designed for the senior population that focuses on improving strength, flexibility, and balance.

hydrogen fitness senior class
weekly schedule

Fitness Classes - Hydrogen Fitness

We will be adding more classes each month until we have 80 classes per week!

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Try our classes for 7 days for free!

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Frequently asked Questions

Yes, of course! Get in touch with us, and we will arrange the details after booking an appointment.

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