fbpx

New location NOW OPEN – Greenwich, CT.   More Info

GRENNWICH, CT

Meet our Trainers

AUDRY GINSBERG

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

With over 15 years in the arts, Audry likes to label herself as a “movement creator”. She is an experienced director, choreographer, teaching artist, and certified yoga instructor. Audry started practicing asanas as a way to calm the mind but quickly found yogic principles started to guide her in all areas of life, something she is passionate about sharing. With a knack for teaching, Audry is dedicated to creating meaningful and caring yoga environments for all participants.

Audry

CHRISTIE O'HANLON

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Christi has a Bachelors degree in Health Science from Quinnipiac university. Her passion to push people to reach their full potential has lead her to become a NASM Certified Personal Trainer. She has also completed certifications in Precision Nutrition, Trigger Point Therapy, and Kettlebell Athletics Level 1. Her most recent endeavor has been receiving her golf fitness certification from Titleist! She has over seven years of clinical experience in Physical therapy, Personal training, Group training, and Nutrition coaching.

Christi

CHUKS EKE

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Chuks is a personal trainer devoted to helping individuals on their fitness journeys. With aspirations of becoming a future physical therapist, Chuks is deeply passionate about fitness. Believing in the potential of our bodies, Chuks’s mission is to provide guidance for unlocking that potential and achieving fitness goals.

With a background in Exercise Science from Manhattan College, Chuks’s approach is grounded in science, safety, and personalized care. Specializing in tailored fitness programs, Chuks focuses on strength, flexibility, and overall fitness, as well as injury prevention and rehabilitation. Join Chuks on this fitness journey to discover inner strength and become the best version of oneself, with unwavering support every step of the way.

EILEEN GONZALES

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Introduced to fitness as a youth by her father and intrigued by it, she grew in knowledge, immersing herself in the lifestyle, and created a newfound passion. Since 2006, she has harnessed this indomitable drive to not only foster her personal growth but also uplift those around her, including friends, family, and the wider community. Through her unwavering commitment, she has become a catalyst for building confidence and helping individuals define themselves both internally and externally.

With a deep understanding that each person’s journey is unique, she tailors her approach to meeting individuals exactly where they are. Her versatility in training skills is a testament to her dedication, spanning from one-on-one personal training and invigorating boot camps to rigorous strength training and artistic body sculpting.

Eileen works tirelessly to ignite the spark of motivation in others, helping them not only achieve their aspirations but also uncover new dimensions of their potential. With Eileen by your side, success isn’t just a destination; it’s a continuous and empowering journey.

ELISABETH DELLAMONICA

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Elisabeth has been working in the fitness industry as a personal trainer and group fitness instructor for the past four years. Originally from Westchester County, she received a B.A. in Communications from the University of Tampa. While attending college, she discovered her passion for fitness and now holds certifications through NASM, PPSC, and Parisi Speed School. 

In addition to spending time in the gym, she works full-time as a middle school paraprofessional and is working towards her master’s at Manhattanville College. Elisabeth specializes in strength training and high-intensity workouts. She truly loves to help people get closer to their goals and live healthier lives. From her classes, you can expect fun music, hard work, and a great sweat!

Elisabeth

EMILY GOLDSTEIN

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Emily, also known as “Ms. Em,” is a dedicated Certified Yoga Instructor. Her yoga journey began as a complement to her dance and music studies, focusing on breath work, stretching, and meditation. She obtained her 200-hour Yoga Certification in April 2016 after immersive training at The International Sivananda Yoga Vedanta Centre Ashram. Living there, she fully embraced the Yogic lifestyle, practicing Hatha Yoga, Meditation, Chanting, Karma Yoga, and committed Self-Study.

Since her return, Ms. Em teaches Siv Ananda-inspired Hatha Yoga, characterized by a gentle, supportive, and inspiring approach. Her instruction emphasizes strong foundational poses (Asanas), leading to deep relaxation and a connection to Prana, the “Vital Life Force.” She welcomes students of all levels, from beginners to advanced practitioners, to experience her class and discover their inner “Yogi.” Ms. Em is excited to share the joy of yoga and looks forward to practicing with you on the mat!

EMMA NYGARD

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Emma Nygard is a Yoga/Fitness Group + Private Trainer. She first gained interest in sports when she was 6 years old. This interest quickly developed into a passion, and since then she has been dedicated to understanding how movement affects the mind and body. She started with softball and track, and after 10 years of running, she discovered yoga, which gave her that same runner’s high without the achy pain. She took this feeling of calmness, strength, and solitude with integrity and ran with it to her first Yoga Teacher Training in 2014. 

The journey of healing mind and body through conscious motion and breath has not only helped her clients in their personal growth but also herself in the field as a healer. She developed a strong specialized background in Hot Yoga, HIIT, and Bodyweight Training. She is more than here to just move your bodies and achieve your fitness goals, but also to watch you grow in your own individual self-culture.

Emma

HARIFF ROSADO

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Hariff Rosado was introduced to sports at a young age and stayed active throughout his childhood. He was put into boxing at the of age 10 and quickly adapted. His competitive drive and love for the sport created a champion! Competing from ages 11-17, winning Junior Metros, Junior Olympics and the
Long Island championship.

Hariff’s long-time lifestyle of sport transitioned into an overall love for fitness. Continuously educating himself, using his own experience and the tools he has learned to help others reach their goals.

Hariff

JAENA L. BRADLEY

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Jaena, a Fitness Instructor/Personal Trainer, holds certifications from NASM, ACE, MES, SBT Coach, Pre/Post Natal, and Polestar Pilates, bringing over 29 years of Fitness Industry experience. She was a nationally ranked powerlifter and six-time women’s bodybuilding champion, even serving as Athleta Scarsdale’s Sponsored Athlete in 2014.

Her credentials encompass NASM, A.C.E., Group Fitness Instruction, Personal Training, and Pilates Instruction (Polestar Pilates), along with specialization in Medical Exercise, Active Isolated Stretching, and Pre & Post Natal Exercise. With a teaching background at Lifetime Fitness in Harrison, N.Y., Equinox, and New York Sports Club, Jaena offers services including Strength Training, Sports Conditioning, Pilates Mat, and SBT (Suspension Bodyweight Training).

Outside her fitness career, Jaena’s dedication extends to community service. She volunteered at Caritas Food Pantry, organized food drives with students, and played Santa Claus for underprivileged children annually for 25 years. She continues her philanthropy through Feeding Westchester and her charity Denim’s Army, named after her puppy.

Janea

JOE LYNAM

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Joe is a NASM-certified personal trainer with a track record dating back to 2016. But his journey in the world of fitness began long before that. For over two decades, he’s been honing his skills in calisthenics. He’s spent more than 15 years mastering martial arts and has dedicated over 8 years to bodybuilding. Not to mention, he’s been making a name for himself as a published fitness model for the past year. Joe has taken the knowledge he’s gained and used it to help countless people reach their fitness goals and feel more confident about their bodies.

Alongside this, he also works full-time designing and assisting in rehabilitation exercises for patients undergoing physical therapy. His main goal is all about teaching you the ropes, not just giving you a quick fix. When it comes to achieving your health and fitness aspirations, he’s committed to working safely and diligently, ensuring you get to where you want or need to be.

Joe

JUNISE LAROSE

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Junise grew up participating in various activities throughout her adolescence, including Modern, Jazz, and Theater Dance. In high school, she branched into track and field. Her passion for health and fitness continued in college, where she earned a degree in Exercise Science and Psychology. Junise worked as a Physical Therapy Aide, Group Fitness Instructor, and Personal Trainer throughout her college years. 

Soon after graduating, she began taking Reformer Pilates and developed a passion for how these movements increase strength and mobility. Her classes challenge participants with a blend of classical and modern techniques.

Junise

KEVIN REED

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Kevin Reed stands as a seasoned Fitness Professional, boasting an impressive track record spanning over a decade. His passion for his craft is palpable as he not only revels in the art of teaching classes but thrives on the gratification of guiding others to conquer their goals. Notably, Kevin’s expertise transcends the fitness realm.

As a Brazilian Jiu Jitsu Black Belt and esteemed Martial Arts Coach, he brings a unique fusion of physical and mental prowess to his approach.
From the precision of Boxing techniques to the intensity of HIIT sessions, and the artistry of Sculpt classes, Kevin’s diverse skill set ensures that his offerings cater to a wide spectrum of fitness preferences and objectives.

Join him in his journey to push boundaries, elevate fitness levels, and embrace a lifestyle that is not only physically transformative but also deeply empowering. Whether you’re new to the fitness arena or a seasoned enthusiast, Kevin Reed’s expertise promises to guide you toward unlocking your fullest potential.

LAURA MUNZ

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Laura’s professional career in fitness began so organically as a youngster, essentially learning the ins and outs of the “gym world” on her own. After over a decade of teaching and training in various arenas and being taught so much, her new knowledge has led to viewing fitness as more of a way of life than an actual profession.

She thoroughly enjoys working with all different types of people and creating challenges for them as they learn their way. She strives to cultivate strength and build endurance regardless of the fitness level. She provides techniques that enable every individual the opportunity to push their limits and break new ground. Laura coaches using metrics so that everyone has tangible numbers they can work off of to ensure progress and improvement every time.

Laura

MANNY CERVANTES

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Manny is a qualified Golf Instructor here at HYDROGEN FITNESS. Before joining the team here, Manny’s passion for golf led him to start playing golf and work in the golf industry at the young age of twelve. He proceeded to get a golf scholarship and graduate with his bachelor’s from Purchase College. He played college golf tournaments and eventually became the golf coach for Purchase College.

Currently, Manny works with GOLFTEC -which uses the most innovative technology -to elevate any golfer’s game. Manny is passionate about teaching golf to others! Outside of Hydrogen Fitness, Manny enjoys being a volunteer firefighter for Port Chester, fishing, pickleball, and helping people find their forever home as a realtor.

NICOLE DANIELS

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Nicole holds a certification as a NASM Personal Trainer and is recognized as a Certified Pain Free Performance Specialist (PPSC). Additionally, Nicole is a Certified Kettlebell Concepts & Living Fit Kettlebell Specialist, and an ATG Movement Coach. Her athletic background shines through as she was a former Division 1 Collegiate Athlete.

Nicole specializes in Weight Loss, Functional Strength Training, and Sports Performance. Her expertise caters to both beginners and those at an advanced level who are seeking to enhance their Strength and Mobility, prevent injuries, or increase their Longevity. Her athletic journey includes martial arts experience, particularly in striking and mitt work. If you’re aiming to Look Good, Feel Good, and Move Well, Nicole is the person to connect with. You can book a session with her to tap into her expertise.

Nicole

SAM MURRAY

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Samantha Murray MS CPT is an accomplished fitness professional. With 3 years of dedicated experience as a trainer, she specializes in bodybuilding and body recomposition. Holding a Master’s degree in Exercise and Nutrition, her expertise is rooted in a deep understanding of both science and practice.

Samantha’s approach transcends traditional training methods. She forges strong connections with her clients, viewing herself as a partner in their transformational journeys. Crafting customized fitness plans that align with individual aspirations, she empowers her clients to surpass their lifestyle goals.

Her sessions go beyond the physical, delving into holistic well-being and personal growth. Samantha’s guidance is not just about the workouts; it’s about fostering enduring positive change. With Samantha Murray, you’re not just gaining a trainer; you’re embracing a transformative experience that enriches every facet of your life.

Sam

MAURA MCINTYRE

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Maura is a Certified Personal Trainer, Master Barre instructor, Certified Pilates Mat and Reformer instructor and a Certified Nutrition Coach through The Institute for the Psychology of Eating. With 20+ years in the Fitness and Wellness industry Maura is committed to remaining current and utilizing the tried and true in the world of movement, creating the best possible experience.

Maura believes there is an athlete in all of us. Her trained eye ensures each member receives personal attention, motivation and inspiration ensuring the best possible workout for each members’ body. Her mission is to connect members to their bodies, inspiring you to reach your potential while having a fun and challenging experience. Her work has ranged from elite athletes to day one at the gym members.

She has vast experience with creating movement solutions for injuries and various conditions to keep members moving and maintaining while healing. Having her own experience with injuries she is educated and understanding.

SKYLAR NATHANSON

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Skylar is a NASM-certified personal trainer, as well as the Active Director of Personal Training for Hydrogen Fitness. While his main focus is on building his team of trainers and supporting them with their clients, he also takes on private clients.

With a background in High-Intensity Training (NOT HIIT), Skylar mainly focuses on building strong, healthy, muscles while using functional movement patterns to ensure his clients feel strong, and more importantly, stay safe while working out. He is comfortable working with clients ranging anywhere from teenagers to seniors and special populations. When he is not at the gym, you can find him outdoors hiking, surfing, skiing, or training in Brazilian Jiu-Jitsu.

Skylar

TERRY SMITH

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Meet Terry Smith, a passionate spin instructor with over 10 years of experience in the fitness industry. Terry began her fitness journey teaching Zumba and within the last 5 years, has developed a passion for Spin. 

Terry aims to foster a welcoming and community-driven environment in her spin classes. She teaches classes that are for everyone, no matter their fitness level, pushing you to go beyond your comfort zone in a safe and fun atmosphere. Off the spin bike, Terry is a mom, wife and a passionate rescue-dog owner.

Terry

SAMANTHA ROLLER

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Samantha is a seasoned yoga instructor on the mat and a therapist for individuals with anxiety disorders off the mat. She embarked on her transformative journey in 2006 and has taught vinyasa, restorative, yin, and Kripalu yoga to all-level students since 2015. Samantha melds yoga, mindfulness, reiki, and therapeutic methodologies to empower others and cultivate a sense of freedom in their mind and body.

Samantha

VIOLETTA SPINAZZOLA

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Violetta is a personal trainer and group fitness instructor who is passionate about accessibility in fitness. She loves people and specializes in special populations training and functional movement. Her motto is that everybody is welcome in the gym and that everyone deserves to live in a strong body. She is passionate about health and wellness, loves being outdoors, and is currently pursuing certifications in nutrition and tactical training

Violetta

WILLIE COLE

Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7

Willie is a certified personal trainer and competitive athlete who has been a member of the USA Powerlifting Federation for the past 6 years. Without the guidance of a trainer, he managed to shed over 90 lbs and partake in numerous powerlifting and strength sports events. Balancing roles as a trainer and competitive athlete, his focus lies in continual advancement and the attainment of individual aspirations. 

He firmly believes that personal limitations are self-imposed, emphasizing that obstacles are surmountable challenges. For him, the pursuit of fitness is an integral aspect of existence. His passion involves witnessing your triumphs, and he possesses the capability to assist you in achieving them. Allow him to guide you in unlocking the boundless potential inherent within each of us.

Willie

Contact us to schedule your first training session

Try Hydrogen Fitness Today!

Fill out the form below, and we’ll send you a free 3-day pass (classes included)

New members only. Offer valid for local residents only. By submitting this form, you consent to receive marketing text messages (e.g. promos, pass reminders) from Hydrogen Fitness at the number provided, including messages sent by autodialer. Consent is not a condition of purchase. Unsubscribe at any time by replying STOP. Msg & data rates may apply. Msg frequency varies.