Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Alexander is a dedicated Golf Coach and ISSA-certified personal trainer with a strong focus on helping golfers improve their performance. As a club fitter at the PGA Tour Superstore in White Plains, he combines technical expertise with a passion for golf. After transitioning from a career in wealth management, Alexander has spent the past two years fully immersed in the world of fitness and golf. He emphasizes the importance of strength and conditioning, alongside a deep understanding of swing mechanics, to help his students reach their full potential and advance the sport.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
With over 15 years in the arts, Audry likes to label herself as a “movement creator”. She is an experienced director, choreographer, teaching artist, and certified yoga instructor. Audry started practicing asanas as a way to calm the mind but quickly found yogic principles started to guide her in all areas of life, something she is passionate about sharing. With a knack for teaching, Audry is dedicated to creating meaningful and caring yoga environments for all participants.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Christi has a Bachelors degree in Health Science from Quinnipiac university. Her passion to push people to reach their full potential has lead her to become a NASM Certified Personal Trainer. She has also completed certifications in Precision Nutrition, Trigger Point Therapy, and Kettlebell Athletics Level 1. Her most recent endeavor has been receiving her golf fitness certification from Titleist! She has over seven years of clinical experience in Physical therapy, Personal training, Group training, and Nutrition coaching.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Dashaun began his boxing journey at the age of 17 and has since transformed into a dedicated professional boxer. In addition to his impressive boxing skills, Dashaun is a specialist in strength and conditioning and a certified personal trainer. His mantra, “Train with a Smile,” reflects his engaging personality and commitment to creating an uplifting experience for everyone, regardless of their background. Dashaun believes that fitness should be enjoyable and accessible to all, and he strives to inspire others to achieve their personal best while having fun along the way!
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Introduced to fitness as a youth by her father and intrigued by it, she grew in knowledge, immersing herself in the lifestyle, and created a newfound passion. Since 2006, she has harnessed this indomitable drive to not only foster her personal growth but also uplift those around her, including friends, family, and the wider community. Through her unwavering commitment, she has become a catalyst for building confidence and helping individuals define themselves both internally and externally.
With a deep understanding that each person’s journey is unique, she tailors her approach to meeting individuals exactly where they are. Her versatility in training skills is a testament to her dedication, spanning from one-on-one personal training and invigorating boot camps to rigorous strength training and artistic body sculpting.
Eileen works tirelessly to ignite the spark of motivation in others, helping them not only achieve their aspirations but also uncover new dimensions of their potential. With Eileen by your side, success isn’t just a destination; it’s a continuous and empowering journey.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Emily, also known as “Ms. Em,” is a dedicated Certified Yoga Instructor. Her yoga journey began as a complement to her dance and music studies, focusing on breath work, stretching, and meditation. She obtained her 200-hour Yoga Certification in April 2016 after immersive training at The International Sivananda Yoga Vedanta Centre Ashram. Living there, she fully embraced the Yogic lifestyle, practicing Hatha Yoga, Meditation, Chanting, Karma Yoga, and committed Self-Study.Since her return, Ms. Em teaches Sivananda-inspired Hatha Yoga, characterized by a gentle, supportive, and inspiring approach. Her instruction emphasizes strong foundational poses (Asanas), leading to deep relaxation and a connection to Prana, the “Vital Life Force.” She welcomes students of all levels, from beginners to advanced practitioners, to experience her class and discover their inner “Yogi.” Ms. Em is excited to share the joy of yoga and looks forward to practicing with you on the mat!
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Liz is a yoga instructor at Hydrogen Fitness. She received her yoga certification in Costa Rica while also teaching English at a local school. She had always loved yoga because it is adaptable for everyone and offers a wide range of benefits. Practicing yoga is truly empowering for your mind, your body and your soul.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Giorgi is a NASM-certified personal trainer with 6 years of experience in the industry. He is an expert in strength training, strength endurance, cardio-respiratory training, gymnastics, core training, and weight loss. Gio is driven to teach and inspire clients to reach fitness goals through a combination of exercise, proper diet, rest, and stress management. Gio is also a NASM-certified nutrition coach. Giorgi has a background in competitive sports and Olympic weightlifting before becoming a personal trainer. Originally from the Republic of Georgia (country), he played water polo for the Junior National Team from 2010 to 2013. From 2014 to 2018 Giorgi trained in Olympic weightlifting. Since arriving in the United States in 2018, Giorgi has been working as a personal trainer. He also trains and competes in the sport of CrossFit with the ultimate goal of making it to the CrossFit Games.Giorgi has experience working with clients of all ages and fitness backgrounds. He can help you achieve any fitness goal you may have and will make sure you have fun doing it.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Hariff Rosado was introduced to sports at a young age and stayed active throughout his childhood . He was put into boxing at the of age 10 and quickly adapted. His competitive drive and love for the sport created a champion! Competing from ages 11-17, winning Junior Metros, Junior Olympics and the Long island championship. Hariff’s long time lifestyle of sport transitioned into an overall love for fitness. Continuously educating himself, using his own experience and the tools he has learned to help others reach their goals.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Jenna, an elementary school teacher and proud graduate of the University of Delaware, discovered her passion for movement in childhood, leading to a transformative fitness journey. Fitness is more than a profession for Jenna; it’s a fundamental part of her life. Specializing in dynamic classes like HIIT and Spin, Jenna with her educational background creates an inclusive environment, combining invigorating workouts with motivational support. Beyond fitness, her commitment to shaping young minds in the classroom enhances her ability to connect with individuals from all walks of life. Join Jenna for a holistic fitness experience where health, strength, and well-being intertwine seamlessly with her vibrant teaching spirit. Let’s achieve your health and wellness goals together!
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
As a former collegiate athlete with a background in coaching, Jessica understands firsthand the dedication and commitment required to unlock one’s full potential. She holds a Bachelor of Science degree in Health Science and is certified as a group fitness instructor. With an unwavering determination and natural talent for igniting enthusiasm, she thrives to push individuals to exceed their perceived boundaries, fostering a culture of excellence in every group training experience. Driven by her devotion to fitness and hard work, she understands the sacrifices it takes to achieve your goals. Through her background in athletics, education in health and fitness, to balancing a healthy lifestyle herself, Jessica stands as an icon for motivation, guiding individuals towards their fitness goals.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Junise grew up participating in various activities throughout her adolescence, including Modern, Jazz, and Theater Dance. In high school, she branched into track and field. Her passion for health and fitness continued in college, where she earned a degree in Exercise Science and Psychology. Throughout her college years, Junise worked as a Physical Therapy Aide, Group Fitness Instructor, and Personal Trainer. Soon after graduating, she began taking Reformer Pilates and developed a passion for how these movements increase strength and mobility. Her classes challenge participants with a blend of classical and modern techniques.
My journey is deeply rooted in my love for yoga, holistic wellness, nutrition, and spirituality—core elements that guide and inspire everything I do. I believe in creating an inclusive, nurturing environment where every individual feels seen, valued, and supported. For me, true wellness is about honoring each person’s unique path and empowering them to thrive. I began teaching in 2019, earning multiple RYT certifications and completing workshops at respected institutions like Kripalu Center for Yoga & Health and Omega Institute for Holistic Studies. I hold a 500-hour RYT certification in Vinyasa and Restorative Yoga, plus over 500 additional Yoga Alliance certified educational hours in Restorative Yoga, Nutrition, Breathwork, Kundalini Yoga, Meditation, and Holistic Wellness. I have studied nationally and internationally, and am looking forward to deepening my understanding of these ancient practices. When I’m not on my mat, you can find me near the ocean, working out, hitting local spots, or spending time with my friends and family. I have a true dedication to keeping an open mind and an open heart, and I feel honored and grateful to be a part of this ever-growing community.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Meredith has always had a strong interest in health and fitness. After many years in the corporate world, her passion for wellness naturally led her to pursue Pilates certification, which she completed in 2018. This achievement marked the beginning of an exciting new chapter, blending a commitment to health and wellness with a desire to help others achieve their fitness goals. As a certified Pilates instructor, Meredith is dedicated to sharing the benefits of Pilates with a broader audience. Her classes are challenging and fun, She puts a unique twist on classical Pilates, by combining traditional techniques with innovative exercises to keep sessions engaging and effective. With a focus on holistic well-being, Meredith aims to inspire and empower individuals to lead healthier, more balanced lives.
Email: info@preciseasd.com
Phone: 914-875-3120
Availability: 24/7
Nicole holds a certification as a NASM Personal Trainer and is recognized as a Certified Pain Free Performance Specialist (PPSC). Additionally, Nicole is a Certified Kettlebell Concepts & Living Fit Kettlebell Specialist, and an ATG Movement Coach. Her athletic background shines through as she was a former Division 1 Collegiate Athlete.Nicole specializes in Weight Loss, Functional Strength Training, and Sports Performance. Her expertise caters to both beginners and those at an advanced level who are seeking to enhance their Strength and Mobility, prevent injuries, or increase their Longevity. Her athletic journey includes martial arts experience, particularly in striking and mitt work. If you’re aiming to Look Good, Feel Good, and Move Well, Nicole is the person to connect with. You can book a session with her to tap into her expertise.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Samantha is a seasoned yoga instructor on the mat and a therapist for individuals with anxiety disorders off the mat. She embarked on her transformative journey in 2006 and has taught vinyasa, restorative, yin, and Kripalu yoga to all-level students since 2015. Samantha melds yoga, mindfulness, reiki, and therapeutic methodologies to empower others and cultivate a sense of freedom in their mind and body.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Skylar is a NASM certified personal trainer, as well as the Active Director of Personal Training for Hydrogen Fitness. While his main focus is on building his team of trainers and supporting them with their clients, he also does take on private clients. With a background in High Intensity Training (NOT HIIT), Skylar mainly focusses on building strong, healthy, muscles while using functional movement patterns to ensure his clients feel strong, and more importantly, stay safe while working out. He is comfortable working with clients ranging anywhere from teenagers to seniors and special population. When he is not at the gym, you can find him outdoors hiking, surfing, skiing, or training Brazillian Jiu Jitsu.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Meet Terry Smith, a passionate spin instructor with over 10 years of experience in the fitness industry. Terry began her fitness journey teaching Zumba and within the last 5 years, has developed a passion for Spin. Terry aims to foster a welcoming and community-driven environment in her spin classes. She teaches classes that are for everyone, no matter their fitness level, pushing you to go beyond your comfort zone in a safe and fun atmosphere. Off the spin bike, Terry is a mom, wife and a passionate rescue-dog owner.
Email: Manager@HydrogenFitness.com
Phone: 914-875-3120
Availability: 24/7
Valentina’s passion for strength training inspired her to deepen her knowledge and expertise by becoming certified in sports medicine. This certification has allowed me to merge my love for fitness with a comprehensive understanding of the human body, empowering me to provide specialized, effective, and safe training for all my clients. Having experience working for a physical therapist it provided me with a unique perspective and expertise in addressing muscular imbalances. I began incorporating this knowledge into my coaching practice and designing safe and effective exercise programs tailored to individual needs. I aim to create an inclusive and supportive environment where everyone feels confident and motivated to participate in physical activity.I find great joy in teaching a variety of exercise classes, from high-intensity interval training to strength training, the diversity keeps my coaching dynamic and engaging, offering something for everyone and fostering a sense of community among participants.
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