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Email: Manager@HydrogenFitness.com
Phone: 914-259-8520
Availability: Tues 8-10am, Wed 4-7pm, Fri 12-5pm, Sat 11am-3pm
Back in Jamaica in her formative years, Tamicka was extremely athletic and ran track & field. Fast forward to her years living in the United States, she continued her workouts at the gym and was highly recognized for her natural abilities. Before she knew it, she became an instructor and never looked back. Under her belt, Tamicka has 18 years of personal training, group fitness instruction, coordinating and promoting facility fundraisers.
In all of her classes, Tamicka focuses on the mind, muscle, and body connection. Tamicka is focused on providing comprehensive instructions, modifications as well as motivation to ALL her participants, in order to ensure SUCCESS! She focuses on educating her clients, in order to provide a safe and effective program, designed to achieve their fitness goals.
Tamicka’s passion is to empower her clients with the tools necessary to promote a healthy lifelong habit that works for their lifestyle. This formula keeps them coming back for MORE!
Email: Manager@HydrogenFitness.com
Phone: 914-259-8520
Availability: 24/7
After obtaining an Educational Background in Exercise Science from Lehman College, Coach Steve has trained numerous High-Profile Individuals. He has been a Fitness Trainer and Nutrition Coach for several NYC Runway Models, Swimsuit Models, and Professional Fighters.
Steve has also traveled to Thailand five times, where he has trained and competed at the professional level. He has helped numerous Pro Level Fighters with their Strength and Conditioning Skills; These fighters belong to noteworthy organizations such as the UFC, One Championship, Glory Kickboxing, and ROAD FC. Steven has trained with all types of clients!
Personal Trainer & Registered Dietitian
Email: Manager@HydrogenFitness.com
Phone: 914-259-8520
Availability: Mon 10am-2pm, Tues 1pm-3pm, Thurs 1pm-3pm, Fri 6:30pm-8:30pm
Brandon earned a B.S. degree in nutrition from Long Island University and a M.S. degree in Clinical Nutrition from New York University. He is an American Council on Exercise (ACE) Certified Personal Trainer and has worked in a variety of settings, from hospitals to corporate gyms, preaching nutrition and exercise. Health and wellness are his top priorities. Brandon asserts the importance of combining effective training and proper nutrition to ensure full body proper health.
Brandon can help build your program by promoting better health, including weight loss, muscle building, diabetes management, cholesterol management, proper nutrition and so much more.
Email: Manager@HydrogenFitness.com
Phone: 914-259-8520
Availability: 24/7
Tracy was born and raised in New York, where at the tender age of three years old, she began training in ballet and dance. Her early exposure to athletics has transpired into a lifelong career of health, fitness and wellness.
Tracy has been training, managing, teaching and coaching private clients and small groups of all skill levels. She has worked with professional athletes (NY Knicks, NY Rangers, NY Yankees) as well as clients who are just beginning to explore the fitness world.
Tracy has also mentored other instructors who seek out her expertise. She also volunteered at the Bellows School, NYC PAL and the Westchester County Girl Scouts. Tracy continues to promote health and fitness throughout the Westchester County/Tri-state area.
Email: Manager@HydrogenFitness.com
Phone: 914-259-8520
Availability: 24/7
Born and raised in the Bronx, Terrance started training 13 years ago. He continues to pursue his passion for helping others with physical therapy aid with 3+ years of experience. Terrance is also a personal trainer with 13 years of experience.
His specialties are Bodybuilding, Powerlifting, Olympic Lifting, Crossfit, Corrective exercises, Sports Performance, Strongman training, and all athletic sports.
Terrance competed in Strength Sports for 10+ years, Crossfit for 2 years, and is currently competing in Strongman for the past 8+ years. He also played college basketball.
His goal is to see others pursue their goals and learn from him.
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